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World Class Facilites
Many forms of training is most suitable in groups and with the help of an Instructor. For well-trained to un-trained, for young and for old, we promise there is a class just for you. Our group trainings do not only help motivating people but they are also carefully developed to provide maximum effect and to minimize the risk for injuries.
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Expert Trainers
Most skilled and experienced Personal Trainers help you get started or help and you reach a whole new level in your training. Our Personal Trainers will make sure that you will get the most out of your training time. Your Personal Trainer can help you with everything from nutrition and diets to an individualized training program. And most importantly, a Personal Trainer is next to you during the whole training session. Partly to make sure that you exercise correctly but also to motivate you to reach a whole new level in your training – all to help you get amazing results.
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No Cancellation Fees
Strength training is an important component of a balanced fitness program, providing great benefits as: increasing strength of bones, muscle and connective tissue, decreasing risk of injury, increased muscle mass and enhancing quality of life. A safe strength training combined with cardiovascular and flexibility training will give you the benefits of a complete fitness program.
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FREQUENTLY ASKED QUESTIONS
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MEMBERSHIP PACKAGES
[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”no” hover_type=”none” link=”” border_position=”all”][fusion_imageframe lightbox=”no” style_type=”none” hover_type=”none” bordersize=”0px” borderradius=”0″ align=”center” linktarget=”_self” animation_type=”0″ animation_direction=”down” animation_speed=”0.1″ animation_offset=”top-into-view” hide_on_mobile=”no”] [/fusion_imageframe][fusion_separator style_type=”none” top_margin=”70″ alignment=”center” /][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” 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Amenities[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”http://www.personaltrainerfds.com/membership” color=”default” size=”medium” stretch=”no” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”” id=””]Join Now[/fusion_button][/fusion_pricing_footer][/fusion_pricing_column][/fusion_pricing_table][/fusion_builder_column][fusion_builder_column type=”1_3″ layout=”1_3″ last=”no” spacing=”yes” center_content=”no” hide_on_mobile=”no” background_color=”” background_image=”” background_repeat=”no-repeat” background_position=”left top” hover_type=”none” link=”” border_position=”all” border_size=”0px” border_color=”” border_style=”” padding=”” margin_top=”” margin_bottom=”” animation_type=”” animation_direction=”” animation_speed=”0.1″ animation_offset=”top-into-view” class=”” id=”” min_height=””][fusion_pricing_table type=”1″ hide_on_mobile=”small-visibility,medium-visibility,large-visibility” columns=”1″][fusion_pricing_column title=”Professional” standout=””][fusion_pricing_price currency=”$” currency_position=”left” price=”xx” time=”/month” ][/fusion_pricing_price][fusion_pricing_row]Includes Premium Membership[/fusion_pricing_row][fusion_pricing_row]Access To All Gym Facilities[/fusion_pricing_row][fusion_pricing_row]Free Parking Pass[/fusion_pricing_row][fusion_pricing_row]Sunday-Monday Gym Access[/fusion_pricing_row][fusion_pricing_row]45 Day Personal Trainer Help [/fusion_pricing_row][fusion_pricing_row]Free Supplements + Sauna Usage[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”http://www.personaltrainerfds.com/membership” color=”default” size=”medium” stretch=”no” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” 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currency=”$” currency_position=”left” price=”xx” time=”/month” ][/fusion_pricing_price][fusion_pricing_row]Includes Elite Membership[/fusion_pricing_row][fusion_pricing_row]Access To All Gym Facilities[/fusion_pricing_row][fusion_pricing_row]Free Parking Pass[/fusion_pricing_row][fusion_pricing_row]Sunday-Monday Gym Access[/fusion_pricing_row][fusion_pricing_row]100 Day Personal Trainer Help [/fusion_pricing_row][fusion_pricing_row]Full Access To Everything[/fusion_pricing_row][fusion_pricing_footer][fusion_button link=”#http://www.personaltrainerfds.com/membership” color=”default” size=”medium” stretch=”no” type=”” shape=”” target=”_self” title=”” gradient_colors=”|” gradient_hover_colors=”|” accent_color=”” accent_hover_color=”” bevel_color=”” border_width=”” icon=”” icon_position=”left” icon_divider=”no” modal=”” animation_type=”0″ animation_direction=”left” animation_speed=”1″ alignment=”center” class=”” id=””]Join Now[/fusion_button][/fusion_pricing_footer][/fusion_pricing_column][/fusion_pricing_table][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container background_color=”#1e2123″ background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_repeat=”no-repeat” background_position=”left top” video_aspect_ratio=”16:9″ overlay_opacity=”0.5″ video_mute=”yes” video_loop=”yes” fade=”no” border_size=”0px” border_style=”solid” padding_top=”0″ padding_bottom=”0″ padding_left=”0″ padding_right=”0″ hundred_percent=”yes” equal_height_columns=”no” hide_on_mobile=”no”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” background_color=”” border_size=”” border_color=”” border_style=”solid” spacing=”yes” background_image=”” background_repeat=”no-repeat” padding=”” margin_top=”0px” margin_bottom=”0px” class=”” id=”” animation_type=”” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” 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SELECT MEMBERSHIP
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Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.
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Achieve Your Fitness Goals
Flexible membership packages to suit all levels of training to help achieve your fitness goals
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